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Uncomfortable is OK Podcast

Making it easier for you to get out of your comfort zone.

Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone and finding your magic.

Dec 13, 2018

Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.

Surmount Course 

Dec 10, 2018

An Unstructured conversation with Eric Hunley of the Unstructured podcast.

Today we talk through
+ growing up on the outside
+ letting go of trying too hard
+ working in the army
+ Deep Purple and running
+ privilege and the responsibility that comes along with it
+ sharing conversations
+ writing books
+ and of course...

Dec 7, 2018

What 20 months of not drinking have taught me about the uncomfortable

Dec 3, 2018

Andy is an Archer, Pianist, Singer, Professional Musician, Martial Artist, Photographer, Teacher, and he is legally blind with a rare visual impairment called Rod Monochromatism.


Today’s conversation is really about perspective, the way we look at our lives, our actions and the self-imposed rules that we live by.

Nov 29, 2018

Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start to train all of your comfort zones. Email for coaching